Group of travelers doing yoga on a river bank.

Yoga and Wellness

OARS rafts on the San Juan river bank.

Stretch Your Adventure

Salute the sun from a sandy riverside camp in some of the West’s most spectacular canyons. OARS yoga and wellness trips combine river rafting and daily yoga and meditation practices to create unique retreats perfect for those focused on improving their wellbeing.

Escape the typical group class and dive into an adventurous and positive environment. Stretch alongside peaceful rivers. Paddle through mild rapids. And enjoy healthy and hearty camp cuisine. Whether you’re searching for personal growth, a dedicated practice or just good ol’ outdoors fun, our yoga and wellness trips combine a classic rafting trip with professional mindfulness and yoga teachers. 

We also offer an all-women wellbeing retreat that combines whitewater rafting and wilderness immersion with yoga and mindfulness teachings. Led by certified yoga professionals, this wildly popular all women adventure also explores other self care practices throughout the trip like guided meditation, journal prompts, mobility movement, and a variety of massage therapy techniques.

Specialty Trips

Yoga & Wellness

Discover your next OARS Adventure

Three women doing yoga on a paddle board.

Compare Adventures

Select up to 3 trips to compare