|MEETING PLACE:||The Gonzo Inn, 100W 200S, Moab, Utah|
|MEETING TIME:||7:00 PM, the evening before your trip|
|RETURN TIME:||Approximately 4:00 PM-6:00 PM|
|RIVER RATING:||Class III-IV, depending on water levels|
|RIVER MILES:||17 river miles with 11 named rapids|
|PUT-IN:||Westwater Ranger Station|
|TAKE OUT:||Cisco Landing|
|AGE LIMIT:||Minimum age is 12 years (16 at high water levels)|
|TRIP LENGTH:||2 Days|
|BOAT OPTIONS:||Oar raft, paddle raft, inflatable kayak|
Named “The West’s Best Short Whitewater Trip” by National Geographic, a Westwater Canyon rafting trip should not be missed. This canyon was formed by a section of the Colorado River slicing through the beautiful red, black, and gold landscape of the remote Utah wilderness. As the canyon walls narrow, the rapids become closer together and more exciting; there are numerous Class III and IV rapids, including the infamous Skull Rapid. In-between the rapids, you’ll have a chance to explore Native American petroglyphs and outlaw hideouts which are scattered throughout the isolated canyon.
We pride ourselves in running a relaxed and flexible schedule. Every trip is different depending upon the group, other trips on the water and sometimes the weather. The following is a sample of what your trip might be like:
The Day Before Your Trip…
We meet at 7:00 PM at the Gonzo Inn in Moab for a pre-trip meeting. This is an opportunity to meet your fellow travelers and ask any last-minute questions. Your trip leader will give you a thorough trip orientation and pass out your waterproof river bags so you can pack your belongings that evening.
We’ll get going first thing in the morning, enjoying the dramatic desert scenery unfolding around us on the drive to the put-in at the Westwater Ranger Station. Upon arrival at the boat ramp, our guides will present a safety talk and orientation to our boats and gear. Our trip begins with calm waters allowing us to take in the stunning canyon walls and desert scenery. A few Class II rapids will give us a taste of what lies just downstream.
Westwater Canyon is a perfect blend of calm waters, splashy riffles and exciting Class III-IV rapids through a black, gold and red river gorge. Little Dolores Rapid, Funnel Falls, Skull Rapid and Sock-It-To-Me are sure to keep the thrill level high.
We’ll stop for lunch on a warm sand-covered beach. Our guides will create a delicious riverside meal while we enjoy the beauty of the canyon. Whatever they prepare, it will always be fresh and filling to energize us for the rapids just ahead. While they prepare the meal, you can swim in the calm beach waters or lounge in the sun.
We will stop in the afternoon to set up camp on a spacious sandy beach. Your guides will prepare dinner and hors d’oeuvres while you set up your tent. You’ll have time to explore the campsite, lounge on the beach, chat with your traveling companions, or relax with a great book while your meal is being prepared. After dinner, the evening is yours to spend as you please. We may enjoy stories and jokes shared in the “living room” or you may choose to simply relax and reflect on the starry night sky rising above you from the walls of the canyon.
We will start the day early with hot coffee while our breakfast is prepared. We can watch the sunrise paint the canyon walls while eating our delicious breakfast. After breaking down the camp we are off to experience more of the deep canyon walls and swift currents of Westwater Canyon.
After another hearty and delicious riverside lunch we may swim or explore the canyon before heading back to the rafts.
In the afternoon we will arrive at Cisco Landing where our Colorado River adventure ends. The drive back to Moab will allow time for peaceful reflection. Once back in Moab, we will say our goodbyes to our new friends and our guides but we will never forget the experience we have shared.
Included in Your Trip Cost
- Skilled professional guide service
- All meals from lunch on day 1 through lunch on the last day
- 1 night catered camping
- Two waterproof bags to hold your gear for the trip (approximate sealed size: 13” diameter x 25” tall). Your sleeping bag and pad must fit into one bag and your remaining gear will fit into the other bag. Please note: If you rent our gear it will come already packed in one of the two waterproof bags. Your remaining gear, therefore, must fit in one bag.
- One small waterproof bag for camera and other small items you’ll want during the day (approximate sealed size: 17” tall x 9” diameter)
- Two-person tents on a shared basis (there is a $30 charge for a private tent)
- Personal flotation device (PFD) which must be worn at all times on the river in compliance with insurance requirements
- 12-ounce insulated Klean Kanteen with Café Lid to use for drinks in camp
- Camp chairs
- Eating utensils, cups and plates
- Highest quality inflatable rafts and related equipment
- Transfers from Moab to the river and back
- Wetsuit–weather dependent (does not include footwear of any kind, including wetsuit booties)
Not Included in Your Trip Cost
- Transportation to and from Moab, UT
- Pre- and post-trip accommodations and meals
- BLM fee
- Sleeping bag & a deluxe 3-inch thick foam and air-filled sleeping pad (these items may be rented from OARS)
- Insurance of any kind, including travel insurance
- Alcoholic beverages
- Items of personal nature (an equipment list will be provided)
Available For Rent
Please indicate on your guest registration form whether you want to rent a sleep kit or if you prefer to bring your own.
- Sleep Kit: Can be rented for $25 per person. Sleep kits consist of a sleeping bag, deluxe 3-inch thick foam and air-filled sleeping pad, ground tarp, sheet, pillow and pillowcase.
- Sleeping Pad Only: The deluxe 3-inch thick foam and air-filled pad only may be rented for $15
- Single Tent: We provide 2 person tents. It is assumed you will share this tent with another person. You can (if you prefer) have a tent to yourself for an additional charge of $30 per tent.
Trip Preparation Checklist
☐ Consider Purchasing Travel Protection: Help to protect yourself, your belongings, and your vacation with the purchase of a short-term Travel Protection Plan. A Travel Protection Plan can help cover your non-refundable payments should you have to cancel your trip due to a covered illness or injury. Because we begin working to prepare for your trip upon receipt of your deposit, and may be turning other prospective guests away while holding space for you, there are cancellation fees that will apply regardless of why or when you might need to cancel. The cost for the optional Travel Protection is listed on your trip invoice. All Plan Benefits are administered by Trip Mate, Inc. (in CA & UT, dba Trip Mate Insurance Agency). For a complete description of Trip Mate’s Plan online go to: www.tripmate.com/wpF431Z or call Trip Mate at 800-888-7292 (reference Plan #F431Z).
Please Note: Purchase this Plan within 14 days of the date we receive your initial deposit and the exclusion for Pre-Existing Medical Conditions will be waived, provided you are not disabled from travel at the time the plan is purchased.
☐ Trip Forms (online): Each participant will need to complete the required trip forms within two weeks of making a booking. Refer to your confirmation e-mail for the link to the online forms. If you prefer to fill out paper forms, please let us know right away. If you are reserving within 60 days of departure, your forms must be completed immediately to ensure we can properly plan for your trip.
☐ Reserve flights, shuttles and lodging: Verify with your Adventure Consultant that your trip has met minimum numbers prior to booking flights and/or reserving overnight lodging for the night before and after your trip, if applicable.
☐ Whitewater Orientation: To increase your safety, we expect everyone to watch our 23-minute Whitewater Orientation video before joining us. Watch at https://www.oars.com/experience/safety/ or call 800-346-6277 to request a free DVD. Please don’t leave home without watching.
☐ Physical Requirements: Your outdoor adventure will be an active participatory trip. Please inform us of any physical limitation you may have as soon as possible. Make sure you are exercising frequently in the months leading up to your trip.
☐ Payments: Final payment is due in our office 60 days prior to your trip (refer to your invoice for final payment date). Please let us know if you would like us to automatically charge your credit card on file when final payment is due.
Meeting Place & Time
The day before your trip we will meet at 7:00 PM at the Gonzo Inn in Moab for a pre-trip meeting. Your trip leader will provide a thorough trip orientation and pass out your waterproof bags so you can pack your belongings that evening. The trip leader will also confirm the meeting time for the following morning and give you an opportunity to ask any last-minute questions.
Getting to Moab
- From Grand Junction, Colorado take I-70 West to US 191 or take scenic route 128, which follows the Colorado River and offers spectacular views.
- From Salt Lake City, Utah take I-15 south to the Price/US 6 exit. Then take US 6 to I-70 East, to US 191 South.
Parking a Car
If you’re arriving by car, parking is available at the OARS Warehouse, while on the river.
OARS cannot accept responsibility for any loss or damage to vehicles or their contents.
- You may fly into Salt Lake City, Utah or Grand Junction, Colorado, which are serviced by several commercial airlines.
- Red Tail Aviation 800-842-9251 offers charter flights
- There are several options for chartered shuttle service to Moab from both Salt Lake City and Grand Junction. Check discovermoab.com for a list of current operators.
Mileage and Driving Times To Moab, UT
|Salt Lake City||234 miles (5 hours)|
|From Grand Junction, CO||113 miles (2 hours)|
|From Denver, CO||355 miles (6 hours)|
|From Durango, CO||158 miles (3 hours)|
|From Bluff, UT||100 miles (2 hours)|
|From Vernal, UT||219 miles (5 hours)|
Pre- and Post-Trip Accommodations (not included in your trip cost)
We recommend that you make reservations well in advance in order to guarantee lodging.
The Colorado River can exhibit extreme variations in water level at different times of year, providing a whitewater experience for everyone. This portion of the river boasts narrow rapids through steep canyon walls interspersed with wide calm stretches. The remote beauty of the canyon combined with the consistent riffles and Class IV rapids make this a perfect river stretch for travelers of nearly all ability levels.
The number and variety of boats on an OARS trip may vary based on water levels, the number of participants and other factors we take into account when planning your adventure. Please be aware that in doing so we will ask you to share boat time with your fellow travelers. We don’t assign boats, nor can we guarantee exactly which crafts we bring, but trust us to provide you with the best possible mix for you and others on your trip. The following boats may be a part of your experience:
- Oar Raft—The OARS flagship, oar rafts carry the bulk of the gear on most of our multi-day adventures. Your guide pilots with long oars from a center-mounted aluminum frame. Ample deck space allows for lounging in calm stretches, sturdy weight and width give your guide confidence to hit the big waves head-on. (Three to five passengers)
- Paddle Raft—The sportiest of crafts we put on the water, everybody handles a paddle while the guide steers and gives directions from the rear. Paddling together is essential to finding the right run, and team work begets success. A thrilling way to brave the rapids! A trip may require a minimum of 13 total participants for a paddle raft to be made available. Helmets required. (Four to eight paddlers)
- Inflatable Kayak—Also known as Duckies, inflatable kayaks float low to the water, putting you in touch with the pull of the current and splash of every wave. On most trips, double and single inflatable kayaks are available, depending on group size. 12 years is the minimum age in Class III rapids, 7 years for Class II rapids. Helmets required. Ask an Adventure Consultant about this option, as it is not available on every trip. (One or two paddlers)
After our day on the river, we pull ashore to camp for the night. Upon arrival, our first task is to unload the boats using a bag line of crew and passengers to expedite the process. Individuals then collect their waterproof bags and locate an area on the beach to camp for the night. A crew member will give a demonstration on setting up a tent, which you’ll see is quick and easy. The guides will set up the kitchen and central dining/seating area with camp chairs. They will also locate a secluded area away from camp to set up the portable toilet, where privacy is assured.
As dinner is being prepared by the guides, hors d’oeuvres will be served and you will have an opportunity to relax, enjoy a drink if you wish, and reflect on the day with your fellow traveling companions.
In the morning, the first wake-up call will let you know that coffee, hot water for tea or cocoa, juice, fresh fruit and cold cereal are ready on the hors d’oeuvres table. You can fill your mug and grab a bite, then begin to pack up your personal belongings and sleep gear as the guides prepare breakfast. After breakfast is served, the entire camp will be broken down and packing will be completed. The gear will then be loaded onto the boats and we’ll head downstream to see what new adventures await us.
The meals we serve are hearty and delicious, complete with fresh ingredients and a variety of foods. A typical morning on a multi-day trip might start with French toast, bacon, fruit, orange juice, and coffee or tea. Lunch might be a delicious spread of cold cuts and cheeses with several types of bread, or pitas stuffed with veggies and hummus. There are always cookies and a cooling drink to top it off. At dinner, our guides’ cooking skills truly shine—sizzling steaks or salmon, chicken enchiladas, and delicious pasta dishes are all part of their repertoire. Dinner generally includes a salad, and desserts are frequent. Hors d’oeuvres are a pleasant surprise before many meals.
We need to know as soon as possible about any dietary restrictions we should consider in planning your trip. If you have food allergies or restrictions, we will do our best to accommodate your needs. However, there may be a supplemental menu fee, ranging from $5-$25 per person per day, to cover any increase in our increased costs.
Beyond our standard menu, we can provide options for vegetarian, vegan and many allergy-restricted diets without applying a fee. However, we cannot always provide the same diversity or sophistication for restricted diets as we do for our regular menu. Similarly, certain allergen-free snack foods are difficult or impossible to source in our locations, so feel free to bring your own favorite snacks to supplement our provisions. Please let your Adventure Consultant know if you intend to do so.
We cannot guarantee that cross-contamination from allergens will not occur during meal prep, and reserve the right to refuse service to anyone as it relates to safety, including the potential for a medical emergency caused by a severe food allergy. Also, due to the constraints of cooking for a large group in a wilderness setting, availability of ingredients or specialty items in remote locations, and limited packing space, we are unable to cater to dietary preferences (likes or dislikes).
Beverages / Alcohol
We provide fresh water and an assortment of soft drinks, including sodas, sparkling water, fruit juices and lemonade. Commercial outfitters may not provide any type of alcohol for their guests. You may bring your own supply of beer, wine or liquor in non-glass containers. If you choose to bring your own drinks (other than what we provide) or alcoholic beverages, please let us know in advance, ideally at the pre-trip meeting. For your safety and the safety of others, alcoholic beverages are limited to camp.
Some beers (3.2% alcohol by weight) are available in grocery stores. For other beer, wine and liquor you will need to go to the Utah State Liquor Store. The hours are 11:00 AM to 7:00 PM Monday – Saturday in the spring and 11:00 AM to 9:00 PM Monday – Saturday in the summer. They are closed on Sundays and holidays, including Pioneer Day (June 24). You may check their website for further information and to see what beverages are available: abc.utah.gov/stores/
We are obligated to adhere to the regulations established by the managing agency with jurisdiction over the area in which our trip operates. Use of marijuana on federal lands, whether it be medicinal or recreational, is illegal and therefore we ask that you refrain from bringing it with you on your OARS trip.
We carry sufficient drinking water along with us to provide for your needs throughout the trip. Water jugs are accessible in camp, at lunch time and before hikes for filling personal water bottles. In some cases, we will re-supply water jugs with water filtered through a purification system we provide. (No iodine is used in the purification process.)
Hiking / Side Creek Exploration
Westwater Canyon has several great hiking trails. While we generally plan a guided hike on each trip, there is ample opportunity for the curious to explore the area at length. Please let your trip leader know if you are an avid hiker and remember to bring extra water bottles and good shoes. Remember, however, that all hikes are optional and you can choose to lie on the beach and take in a few tanning rays or read a book instead.
The Portable Toilet
While the idea of a river trip is appealing to most people, many are inhibited or reluctant because of modesty or uncertainty. To minimize our impacts, we carry out all solid human waste and use a portable toilet system that is set up each day at camp in a secluded location a discrete distance from tent sites. It is essentially a toilet without plumbing and is available from the time you pull into camp each afternoon until you leave camp the next day. Toilet paper and a convenient hand-washing station are provided.
We also carry a small container called the “day tripper” that can be easily accessed during the day should the need arise. It is a personal disposable toilet, which includes an odor-proof transport bag, chemical solidifier and odor eliminator, toilet paper and oversized hand wipe.
On popular stretches of wilderness rivers, the common refrain is “dilution is the solution to pollution.” We practice this approach by urinating in the river during the day. For use in camp at night we provide pee buckets so that urination can occur in a secluded location and then be dumped into the current where it will be carried downstream.
Bathing is allowed in the Colorado River, but must be done with biodegradable soap. It is not, however, allowed in any of the side streams that feed into the river. If you plan to bring soap, we recommend Campsuds or Dr. Bronner’s, which can be purchased in most stores that have a camping section. Disposable anti-bacterial towelettes (Coleman Swash Cloths, baby wipes, etc.) are good alternatives to submersion in the river and are especially convenient for spring and fall trips.
We provide a small waterproof bag (17” tall x 9” diameter—approximate sealed size) to hold your camera and other items you might need during the day. While these bags are designed to be waterproof, you may wish to place your camera in a zip-lock plastic bag or waterproof casing for additional protection. We also strongly recommend you take out a rider on your homeowner’s policy to cover your camera—especially if it’s fine equipment. Make sure to bring additional memory cards, batteries and any other extras you will need. Disposable waterproof and panorama cameras are also a fun option.
Electronics & Technology
The use of electronic devices, especially music players and flying drones, on your trip may represent an intrusion into the wilderness experience of your fellow guests. We ask that you be mindful of the impacts to others and respect the wilderness nature of the trip. Please bring headphones if you intend to listen to music during the trip and leave your drone at home*.
Many of our guests travel with their smartphone even though there is no cell service. On a trip like this, there is always the risk of water damage to smartphones and other electronic devices, even when they are stowed in a dry bag. If you intend to take your phone with you on the river, consider investing in a small, waterproof container just for your phone.
*The use of drones is prohibited by the Bureau of Land Management in Westwater Canyon.
We are not able to provide a power source for recharging devices. To keep cameras, phones, GPS and other devices working you may need spare batteries or portable power. Options include compact portable solar panels that can recharge devices directly, portable power banks that store power, or a combo unit that can be charged before the trip and recharged with a built-in solar panel.
Once you are on the river there is limited communication with the “outside world.” Cell phone service is not available. Our guides carry satellite phones which are strictly used to call out in case of an emergency situation on the river. They can call out, but we cannot call them. Periodically the trip leader will check in with our office. If you have someone that needs to contact you about an emergency at home, they should call our office (800-346-6277). If possible, we will relay the message to you. Keep in mind, however, it could be several days or longer before the message actually reaches you. For your family at home you should define for them what you consider an emergency and provide them with instructions to call our office in the event one occurs during your vacation.
Fire activity frequently impacts the air quality on our trips, and occasionally wildfires may be present in the immediate vicinity of where we’re traveling. Smoke impacts are more likely in the latter-half of the summer season, so those with asthma or other respiratory conditions may wish to steer clear of this time frame. In general, we will not cancel a trip on account of smoky conditions, except in cases of clear danger to life or property. Necessary changes to logistics and/or destination may occur with very short notice as fire conditions are constantly changing. We will do our best to keep you apprised of excessively smoky conditions that can be foreseen for your upcoming trip, but we also encourage you to stay informed about local fire activity: https://inciweb.nwcg.gov/.
Our guides do not carry firearms on our trips, and in most cases, are prohibited from doing so by the managing agency. As a matter of preference, we ask all our guests to kindly leave your own firearms at home or in your vehicle.
Average Air and Water Temperatures
|Air (Day) °F||Air (Night) °F||Water °F|
Water Levels & Temperature
The flow of the Colorado River through Westwater Canyon is generally unregulated, meaning no single reservoir controls the water level. The river can reach flows considered extreme during spring runoff in years when the high country feeding the Colorado River watershed has received a plentiful snowpack. Peak run-off through Westwater Canyon usually occurs between mid-May and mid-June, but can vary widely from early May and into July. High water trips equate to a more intense whitewater experience and a high level of physical fitness is recommended. Water temperatures are coldest during the high water period and rain gear and warm synthetic clothing will be required.
Essential Eligibility Criteria for River Trips
The following are the physical and mental eligibility criteria for all participants on any OARS river trip.
- Ability to remain seated and balanced while in a whitewater craft while holding on with at least one hand.
- Wear a Type V Coast Guard-approved personal floatation device (maximum chest size of 56 inches). Wearing leg straps may be required to ensure proper fit. Where required, properly wear a helmet.
- Ability to independently board and disembark a boat four to ten times each day. This may require stepping into the boat, and then maneuvering your body over and across tubes and fixed objects into a seated position.
- Ability to independently navigate shoreline terrain, including safely maneuvering around and across boulders, rocks, and slippery and uneven surfaces, under low branches, and around vegetation. This includes the ability to maintain your balance near precipitous ledges or cliffs.
- Ability to independently swim in whitewater or swift currents while wearing a PFD. This includes being an active participant in your own rescue, including having the ability to (a) keep your airway passages sealed while underwater, and regain control of your breathing when being submitted to repeated submersion under waves or currents; (b) orient yourself to new “in-river” surroundings; (c) reposition yourself in the water to different swimming positions; (d) swim aggressively to a boat or to shore in whitewater; (e) receive a rescue rope, paddle, or human assistance, and possibly let go of the same; (f) get out from under an overturned boat.
- Ability to swim 100 yards in flat water while wearing a PFD.
- Ability to assist another passenger who has fallen out of the boat by pulling them back in.
- Ability to follow both verbal and non-verbal instructions given by guides in all situations, including during stressful or dangerous situations, and to effectively communicate with guides and other guests.
- Ability to carry personal dry bags and other personal gear (as heavy as 20-30 pounds) uphill from the boats to your camping location and back the next morning, independently, or with the assistance of a friend or family member. (This only applies on multi-day trips).
- Ability to manage all personal care independently, or with the assistance of a friend or family member.
- If taking prescription medications, have the ability to maintain proper dosage by medicating independently, or with the assistance of a friend or family member.
- Ability to remain adequately fed, hydrated, and properly dressed so as to avoid environmental injuries such as hypothermia, heat related illness, sunburn and frostbite.
The above criteria, if not met, will disqualify a person from participating in a river trip with OARS. The criteria exist for your own safety and that of all trip participants. None of the criteria are meant to discriminate on the basis of any physical or mental disability, and are applied uniformly to all potential trip participants, irrespective of the presence or absence of any disability. OARS is committed to making reasonable modifications to any trip for any persons with a disability, so long as they do not fundamentally alter the nature of the trip.
Further Information About Our Expectations of Trip Participants
The following paragraphs are meant to further inform all potential participants of the expectations for all participants in order to promote a safe, enjoyable experience for everyone on a trip. There may be requirements, whether physical or mental, that are not specifically applied “essential eligibility criteria”, but that help our guests understand the reality of being on a wilderness river trip.
Our primary goal is to minimize the risks associated with adventure trips in a wilderness environment. The trip involves physical exertion and exposure to the elements, including cold water and the potential for heat, sun, wind, rain and snow. We have experience accommodating people with a wide range of physical disabilities and/or health conditions. However, individuals who are overweight, lack conditioning, or have other physical limitations or ailments that interfere with the realistic encounters on a wilderness river can endanger themselves, other guests, and the guides. Please consult your doctor if you have medical or health conditions that could impact your ability to participate in this outdoor adventure.
It is very important that each trip participant take an active role in their own safety. You will likely encounter wilderness conditions that you are unfamiliar with, and those conditions may change rapidly. It is critical to pay attention at all times, to be aware of your surroundings, and to avoid taking unnecessary risks. Even a non-life threatening injury in a wilderness setting can become a major emergency for you, and can endanger the entire group. Swimming alone or hiking alone is discouraged. Excessive alcohol consumption or illicit drug use is not tolerated. Using common sense, and following both the explicit instruction and the lead of your guides can go a long way towards keeping yourself and the group safe. Some obvious things to avoid in camp and on shore (by way of example) are: walking around without shoes in camp, approaching wild animals, not paying attention to what is above or around your tent site that could harm you, not paying attention to hazards such as poison ivy and rattlesnakes, and walking near precipitous ledges.
River trips, particularly those involving whitewater, are inherently risky. While the risk of a trip is part of what makes it an exciting adventure, you must be entirely respectful of the risk that such a trip poses. It is important that you are confident in your swimming ability, and your ability to stay calm in the event you become a non-voluntary swimmer. Your odds of becoming a non-voluntary swimmer change with the classification of a rapid, boat selection and environmental factors. On class IV and greater whitewater, the probability that you will become a non-voluntary swimmer is significant. A swim in whitewater is much more difficult and physically draining than swimming in flat water. Swimming in cold water can cause a gasping effect on your respiratory system. This can be overcome by focusing on your breathing and calming yourself down. Swimming in cold water will also much more quickly sap your energy and decrease muscle function than swimming in warmer water. While our guides are highly trained and will do their absolute best to rescue you, a successful rescue is greatly hampered by a swimmer who is unprepared for a swim in whitewater, who fails to actively participate in their own rescue, and who is not able to follow directions while under stress. You will receive a detailed orientation talk at the start of your river trip, but you can get a better idea of what to expect by watching a version of an orientation talk here: http://www.oars.com/videos/oars-whitewater-orientation.
Due to the physical nature of this trip, we highly recommend that you engage in regular exercise for at least three months prior to departure to ensure preparedness. No gym membership required! Simple exercises like push-ups, sit-ups and squats go a long way to improving core fitness. Start with these exercises and do three sets of ten repetitions each, three to four times per week. Aerobic training is also easy to accomplish without expensive equipment. Take 30 – 40 minutes two to three times a week and go for a brisk walk, easy jog or bike ride around town. If you have access to a pool, lake or the ocean, swimming is obviously an ideal choice for aerobic exercise. It provides a full-body workout and is training that is useful in the event of an involuntary swim in a whitewater rapid. It is important to push yourself in the months leading up to your trip by increasing your strength training repetitions and the pace of your aerobic training. Check with your doctor prior to beginning any exercise program to be sure you are medically safe to participate. Starting an exercise program that is more strenuous than you are ready for may result in injury or risk exacerbating existing health conditions. Getting in shape will certainly add to your enjoyment of the trip.
Packing for Your Trip
Clothing & Equipment
Click on this link for helpful information about packing for your trip: https://www.oars.com/video/pack-river-rafting-trip/
During the day—Start with a swimsuit and/or swim trunks and synthetic or merino wool shirt as a base layer. Additional layers for sun protection or insulation can be added and subtracted depending on the weather, temperature and how wet you’re getting in the rapids.
In camp—When the weather is warm, lightweight cotton pants/skirt or shorts and shirt make great camp wear. Anytime the forecast calls for cool evenings and cold nights, a dry set of long underwear is the perfect base layer under long pants and a fleece sweater.
During the day—The best choice is an amphibious shoe that drains water, protects your toes and won’t come off in swirling current. A retired pair of athletic shoes can work well, too. Sport sandals with a heel strap are a good option, especially on rivers with sandy beaches. Find professional-grade options made by Chaco® at www.chacos.com, the official footwear sponsor of OARS guides.
In camp—We recommend wearing shoes in camp due to risk of kicking a rock buried in the sand or stepping on a sharp stick. The athletic shoes or light hikers you bring for hiking can double as your camp shoes. It’s nice to put on dry socks and shoes after a day on the water. Flip flops or slip-on sandals are OK for wearing in camp only. Please note: If you buy new shoes or sandals for the trip, make sure you break them in first!
During the day—Wide-brimmed hats are a good choice for sun protection. Ball caps are also useful since they fit under helmets, which are required attire when paddling our whitewater rivers.
In camp—When the weather is cool or cold, you’ll want a beanie-style hat to wear in camp. They are the perfect remedy for bed-head as you rise from your sleeping bag to secure your morning cup of coffee or tea, or for retaining warmth in the evening hours after the sun sets.
Hot Weather Trips
During summer months, conditions on the river may be hot and sunny. These trips require less gear than spring or fall trips, but thoughtful packing is still required. Protection from the sun and heat will be critical to your enjoyment and health while on the river and during side hikes. To protect yourself from the sun’s rays, consider bringing long-sleeved shirts and pants.
A good way to keep cool is with long-sleeved cotton shirts. Old collared dress shirts work well. They can be soaked in the water and worn in the raft or carried on a hike for later use. This method of evaporative cooling is very effective. Bandanas are another useful item that can be used in this manner. Camp-wear should be made of cotton and be loose-fitting. A combination of shorts/skirt and a lightweight top is ideal for staying cool on hot afternoons.
To Avoid Being Cold
Synthetic or merino wool long underwear is a must-have on river trips. It can be worn under shorts, rain gear, T-shirts, etc., then stripped off when the chill of the morning has worn off. It keeps you warm even if it’s wet (which can happen easily), dries quickly, and it’s compact enough to be stuffed into your small waterproof bag or daypack after you take it off. It can be layered under your waterproof rain jacket and pants. In cooler weather a rain jacket and pants work better than a wetsuit, because the jacket and pants can be put on when it’s cold, or when you’re going through whitewater, then easily taken off when the sun comes out and it’s hot. Be aware that cotton items, once wet, do not insulate; only synthetic and wool materials will keep you warm during cool, wet weather.
Something warm for your top & bottom: You need to be prepared for inclement weather. Bring a good fleece or wool top and bottom, along with a warm hat and gloves. You’ll want to double up on your base layers so that you’ll have a set to wear in the boat and a set of warm, dry clothes for camp.
June and September Trips: During the fall, the sun is not far enough north in the sky for its warming rays to reach down into the river canyon for as many hours a day as it does in the summer. This means more shady areas, fewer sunny ones. Therefore, when you are splashed (drenched) going through the rapids and you’re in a shady area, you will get very cold unless you are prepared.
Rain gear protects you from rain, wind and the splash of the rapids. It is one of the essential items that all passengers should have no matter what time of year you are traveling. Look for jacket and pants that are 100% waterproof, not just water resistant. A hooded jacket is recommended as well as good secure closures around your head, neck, wrists and ankles. Do not bring a rain poncho as it cannot be worn under your PFD.
Protecting yourself from the sun should be taken very seriously. A hat, sunscreen, lip balm and sunglasses are a must. In many cases, a long-sleeve shirt is the best method for preventing sunburn on your upper body. Light-weight long pants may also be appropriate to protect your legs. Be sure to bring a good hat that offers full coverage, such as a wide-brimmed hat.
Bugs & Mosquitoes
Bugs and mosquitos vary depending on location and time of year. It’s a good idea to come prepared with insect repellent. Long sleeved shirts and pants may be desirable at times.
You can either bring your own sleeping bag, pad and ground tarp, or you can rent our sleep kit. If you are purchasing your own bag for the trip, keep in mind that a synthetic-fill bag rated to 20°F (the normal range for an all-around, “three-season” bag) is recommended for early and late season trips.
Suggested Packing List
Equipment and Personal Items:
- Sleeping bag, pad, sheet liner, small pillow, 5×7-foot tarp. Sleep kits including these items may be rented for $40 (for trips in April, May and early-June we suggest a synthetic-fill bag rated to 20°F)
- Two 1-liter water bottles: durable and reusable
- Locking carabiner (for clipping a water bottle or personal dry bag into a raft or inflatable kayak
- Headlamp or flashlight (consider bringing extra batteries)
- Sunglasses (preferably polarized) with securing strap (consider bringing a spare)
- Small, quick-drying towel
- Toiletries, including biodegradable soap (such as Campsuds or Dr. Bronner’s)
- Sunscreen and lip protection: waterproof & SPF 30 or higher (aerosol sprays not recommended)
- Moisturizing lotion or cream
- Insect repellent
- Personal first aid kit (Band-aids, antibiotic ointment, ibuprofen, moleskin, eye drops, etc.)
- Spare pair of glasses and/or contacts
- Cash for gratuities
- River shoes or sandals with a heel strap (such as those made by Chaco® chacos.com)
“Aqua socks” strongly discouraged
- Athletic shoes or light hikers: for hikes or in camp
- Hiking socks
- Long-sleeved shirts: lightweight and light color for sun protection (old dress shirts work well)
- Long pants: lightweight and light color for sun protection
- Shade hat or visor with securing strap – flexible enough to fit under your helmet
- Rain jacket & pants: waterproof (not water resistant) A hooded jacket with secure closures is recommended
- Swimsuit / Trunks: 2-piece suits recommended for women. Tankinis are a great option
- Shorts: 1-2 pair
- T-shirts/tops: 1-2
- Synthetic or merino wool long underwear: 1 set top & bottom (light-, mid- or expedition-weight depending on the time of year, weather, location)
- Jacket: fleece or down/synthetic fill puffy (depending on the time of year, weather, location)
- Camp clothes: comfortable and appropriate for season. Cotton recommended for hot weather trips
Additional Essentials for early/late season trips (early June / September):
- Wetsuit booties and/or neoprene, wool or synthetic socks (for wearing inside your river shoes)
- Fleece top & bottom
- Warm hat and gloves: synthetic or wool
- Extra set of synthetic or merino wool long underwear top and bottom
- Neoprene paddling gloves
- Camera and accessories
- Sarong: useful for sun protection/changing clothes
- Small day pack, waist pack or hydration pack for side hikes
- Bathing wipes: pre-moistened disposable towels
- Plastic bags: for separating dirty clothes from clean
- Ear plugs
- Splash jacket and pants
- Lightweight cord and clothespins for drying clothes
- Sketchbook, notebook and pen, paperback book
- Feminine Urinary Device (for women only)
Find all the gear you need for your trip online in the OARStore and receive FREE SHIPPING in the U.S. + 15% of your purchase helps provide disadvantaged youth with outdoor adventure experiences.
Packing Your Gear
At the pre-trip meeting each person will be given two large waterproof bags (approximate sealed size: 13” diameter x 25” tall; 3318 cu in; 54.4 L). One bag will be for your clothing and personal items; the other bag will be for your sleeping gear (sleeping bag, sleeping pad, ground tarp, sheet and pillow). These two bags will be your “checked luggage” and will only be accessible in camp. Tents are stowed separately. Please note: if you rent our sleep kit, it will come already packed in one of the 2 waterproof bags issued to each passenger. We also provide a small waterproof bag for day use where you can keep items such as raingear, camera, sunscreen, lip balm, etc. (approximate sealed size: 17” tall x 9” diameter; 1081 cu in; 17.7 L). The bags are cylindrical in shape and pack from the top. Please pack light, and keep in mind that river attire is casual: comfort, convenience and boat space take precedence over style. At the end of the trip, you will return to Moab with your waterproof bags, where you will be able to unpack your gear before your trip home.
We recommend you take on the river only what’s absolutely necessary. Keeping gear to a minimum insures it will fit into the waterproof bags we supply and reduces unnecessary packing and unpacking in camp. If you do have extra luggage that you need to store, you may keep it locked in your car at our warehouse or you may be able to store it at the lodge you are staying at for an additional fee.
We recommend that you leave your valuables at home. For personal items like wallets, purses and cell phones, we recommend putting them in a zip-lock bag at the bottom of your waterproof bag with your clothing.
Tipping is optional, but appreciated by our staff. If you are wondering how much to tip, you may consider that we operate in a service industry with a host of behind-the-scenes contributors in addition to the guides on your trip. In general, we suggest a gratuity based on 10 – 15% of the trip cost. It is customary on OARS trips for gratuities to be given to the Trip Leader in the form of cash or personal check, who will then distribute appropriately amongst all the guides and support staff.
In reviewing your statement, you’ll note a $1/person/day donation to Utah Rivers Council a non-profit conservation organization dedicated to Utah’s rivers and clean water sources. One-hundred percent of these funds go directly to Utah’s rivers and your contribution is tax-deductible. This donation is voluntary and may be removed from your invoice if you choose not to participate. Please notify our office if you would prefer to delete the donation from your balance.
If you enjoyed your trip, consider donating to the OARS Foundation. This organization is a not-for-profit 501 (c) 3 organization with the express goal of providing opportunities for young people to experience the magic of the outdoors. Visit https://www.oars.com/oars-foundation/ to learn more about how a tax-deductible donation can change young lives for the better.
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Terms & Conditions
Reservations & Deposits
- A $125/person deposit is required at the time of reservation. The balance is due 60 days prior to departure for 2-day trips. Full payment is due at the time of booking for 1-day trips.
Cancellations, Transfers & Refunds
- If you find it necessary to cancel your trip, please notify us as soon as possible. The cancellation fee after you’ve made your deposit can range up to the entire trip cost, based upon the number of days prior to your trip that we receive your cancellation notice. We regret we cannot make exceptions for personal emergencies. For this reason, we strongly urge you to consider purchasing a travel protection plan (see Travel Protection).
- Cancellations 60 days or more prior to the trip earn a full refund less a $50/person fee. Cancellations 59 days or less prior to your trip are not refundable.
- If you transfer from one trip to another, there is a $25 per person charge up until 60 days before the trip. Transfers made after this time will be treated as cancellations.
- If you are traveling as part of a charter group please note that deposit/cancellation policies differ from those listed above.
- Under most circumstances, if you are of an adventurous spirit and in reasonably good health, you should have no problem enjoying an OARS trip. People with medical conditions, including pregnancy, should have a physician’s approval before taking an adventure travel trip.
- For those unforeseen circumstances that may arise before or during your trip, we offer an optional Travel Protection Plan from Trip Mate, Inc. (in CA & UT, dba Trip Mate Insurance Agency) that can help protect you, your travel investment and your belongings. Should you have to cancel your trip due to illness or injury—your own or that of an immediate family member—non-refundable payments may be covered by a travel protection plan (see Cancellations and Refunds). For a complete description of Trip Mate’s Plan online go to: www.tripmate.com/wpF431Z or call Trip Mate at 800-888-7292 (reference Plan #F431Z). Please Note: Purchase this Plan within 14 days of the date we receive your initial deposit and the exclusion for Pre-Existing Medical Conditions will be waived, provided you are not disabled from travel at the time the plan is purchased.
Acknowledgement of Risk
- Everyone is required to sign a standard Acknowledgement of Risk before the trip, acknowledging awareness that there are inherent risks associated with the trip. However, due to the nature of the activities, a condition of your participation is that you will sign this form and return it to our office before the trip begins. Anyone who refuses to sign the form will not be allowed to participate, and consistent with OARS cancellation policy, there will be no refund of the trip fees at that time.
Responsibility—An Important Notice
- O.A.R.S. Canyonlands, Inc. and cooperating agencies act only in the capacity of agent for the participants in all matters relating to transportation and/or all other related travel services, and assume no responsibility however caused for injury, loss or damage to person or property in connection with any service, including but not limited to that resulting directly or indirectly from acts of God, detention, annoyance, delays and expenses arising from quarantine, strikes, theft, pilferage, force majeure, failure of any means of conveyance to arrive or depart as scheduled, civil disturbances, government restrictions or regulations, and discrepancies or change in transit over which it has no control. Reasonable changes in itinerary may be made where deemed advisable for the comfort and well being of the participants, including cancellation due to water fluctuation, insufficient bookings (this trip requires a minimum of 4 guests), and other factors. There is risk in whitewater rafting, particularly during high-water conditions. Rafts, dories and kayaks do capsize. You could be swept overboard. Your guide will make every attempt to assist, but you must be strong and agile enough to “self-help” and “float-it-out” without further endangering yourself or others. We reserve the right not to accept passengers weighing more than 260 pounds or with a waist/chest size exceeding 56 inches. We may decide, at any time, to exclude any person or group for any reason we feel is related to the safety of our trips. We are experienced at accommodating people with various disabilities. Please give us an opportunity to make you feel welcome. We need to discuss any special requirements ahead of time. On advancement of deposit the depositor agrees to be bound by the above recited terms and conditions. Prices subject to change without notice.