
All-Women Adventures

Women-only Rafting Trips and Wellbeing Retreats
From camaraderie and good conversation to being encouraged to step out of your comfort zone in a supportive space, there are plenty of good reasons to say yes to an all-women trip. Not to mention the pure amount of uninhibited fun you’ll have.
OARS women adventures, which are offered on some of the most iconic whitewater rivers in the West, are a unique opportunity for our female guests of all ages to meet and connect with other like-minded travelers who share an enthusiasm for outdoor adventure and the natural world.
For those particularly focused on health, wellness and personal growth, we also offer women’s wellbeing retreats that combine whitewater rafting and wilderness immersion with yoga and mindfulness teachings. Led by certified yoga professionals, this wildly popular all-women adventure also explores other self care practices throughout the trip like guided meditation, journal prompts, mobility movement, and a variety of massage therapy techniques.
Whether you grab your closest friends or go solo, our all women river trips are special experiences that are sure to stick with you well after you’ve returned.
Specialty Trips
All Women
All Women Green River Rafting Adventure through the Gates of Lodore – 4 Days
Grab your best gals and join OARS on an incredible women-only getaway on the Green River through the Gates of Lodore

All Women Main Salmon River Rafting with Babes Outside – 6 Days
Join OARS & Babes Outside on the Main Salmon River, where you’ll become more confident & capable in the outdoors amongst a group of supportive women

Gorges of the Lower Salmon Women’s Wellness Retreat – 5 Days
Join OARS and wellness professionals Breann Davis & Sam Studley for a Women’s Wellness Retreat on the Lower Salmon River with daily yoga sessions

Cataract Canyon Women’s Wellness Retreat – 6 Days
Join OARS and wellness professionals Breann Davis & Sam Studley for a Women’s Wellness Retreat on the Colorado River with daily yoga sessions

Spending 3 days on the Rogue River with an all-women rafting trip was a fantastic, fun experience. We all relaxed and enjoyed the river, the paddling and the kayaking. Our women guides were knowledgeable and helpful and could do everything that was needed for our safety and comfort. I would highly recommend the All-Women 3 Day Rogue River trip to any women who wants to get out and enjoy a beautiful scenic river. Fantastic!
Peg Rogue River Rafting All Women trip guest
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