Cataract Canyon Women’s Wellbeing Retreat
Enjoy 6 days of yoga & mindfulness surrounded by supportive women and stunning scenery in Canyonlands National Park including hiking and rafting.
Grab your girlfriends for a 6-day excursion on the wild and free Colorado River through southern Utah’s Cataract Canyon in the heart of Canyonlands National Park with the talented Breann Davis & Samantha Studley. This excursion offers a balanced blend of wilderness, whitewater, wellness, and women’s empowerment.
Breann Davis LMT, RYT, MLT
Breann is a former River Guide turned Yoga Instructor, Massage Therapist, and Mom. She believes that yoga and mindfulness are grounding anchors in her life. Breann is passionate about helping others cultivate alignment, flexibility, and connection to their bodies. She is a student of meditation and breathwork, as well as Vinyasa, Restorative, Yin, and Anusara asana styles. Breann has been a nationally certified Massage Therapist for almost 20 years with advanced certifications in Trauma Sensitive Yoga, Hospital Based Massage, and Lymphatic Drainage. She’s always up for anything creative or adventurous and loves romping in the desert with her husband, daughter, and two dogs.
Samantha Studley LMT, RYT, CPT
Sam has a passion for prioritizing and holding space for physical and mental wellbeing. Trained in several movement modalities, Sam invites you to tap into your power through awareness and body connection, while cultivating curiosity and lots of Self Love. Sam’s interests and offerings include: integrative bodywork, craniosacral therapy, yoga nidra, vinyasa, Yin and Hatha yoga asana, breathwork, sound healing therapy, and functional movement for longevity and mobility. Sam loves to curate experiences combining the magic of movement, wellness and adventure inviting big shifts and blissful healing. “Nature is medicine. You are nature. You are the medicine. www.sevatherapies.com
Things to know:
- Before you go on the Cataract Canyon Women’s Wellbeing Retreat
- Learn more about the Colorado River through Cataract Canyon
- Watch our Cataract Canyon rafting in Canyonlands video
- Watch our Canyonlands National Park video